At brwnbox, we believe that self-care doesn't have to be hard. That's why we offer Wellness Amenities every Wednesday at our Work Library. Enjoy a 30-minute massage or assisted stretch with Sensate Wellness, take a break from your laptop, and relax - melt away stress, relieve muscle tension, improve mobility, and improve your mood. You can book online and pay online or in person, and discounts are available for members. Invite relaxation into your workday and explore the benefits of Wellness Amenities with brwnbox.

Whether you work from home or run marathons, an assisted stretch is a great way relax and recover. A regular stretching routine helps to:

◦ Reduce pain & muscle tension

◦ Improve mobility & circulation

◦ Increase body awareness

In this 1-on-1 session, you will be guided through and assisted with a full body stretch to release muscle tension from head to toe.

*COMING SOON* book a remote consultation with our in house Director of Health and Wellness Dr. Grace Holland, BSN, MSN, DNAP. silver and gold members will receive one free monthly consultation and be paired with brwnbox products that are recommended. free members can receive consultations for a fee.